7/24/24 – Notes
I’m preserving the original schedule here as I update my website. The event was fantastic and everybody had a great time. The following year we did it again.
June 2017 Retreat-
I’m very excited about this retreat!
Enjoy a 3-day weekend retreat at beautiful Mount Madonna Center. This weekend we’ll explore how yoga and meditation can enrich your “inner wisdom” allowing you to question stressful thoughts and act from a clear mind.
Lectures and guided meditations will teach you how to find wisdom from unlikely sources such as yourself, difficult situations, nature and even strangers. The yoga classes are challenging and suitable for all levels of practice. The restorative yoga is taught with a focus on human anatomy and alignment.
I’ll be teaching the entire retreat. The retreat center is a beautiful setting and serves delicious vegetarian food.
To register for retreat please email me vincent[at]seedofbliss.com.
Tentative Schedule
Updated Thursday 6/22 @ 11:30pm-
Changed some of the meditation time slots to accommodate a longer break on Saturday afternoon. Moved music to after dinner to accommodate a longer break after dinner.
Friday June 23rd:
3pm Registration Opens
4pm Meet in Assembly Room
4:30pm Introduction
5:30pm Dinner
6:30pm Meditation Lecture
7:30pm Restorative Practice
8:30pm Snack
9pm Lecture – Introduction to The Work
Saturday June 24th:
7am Music
7:30am Guided Meditation
8am Yoga Practice
10am Brunch
1pm Snack
1:30pm Group Walk
2pm Meditation
3pm Yoga Practice
5pm Dinner
7:30pm Music
8pm Snack
8:15pm Lecture – Dreamtime
9pm Restorative Practice
10pm Silent Night Walk
Sunday June 25th:
7am Yoga Practice
8:30am Breakfast
10:30am Guided Meditation
11:30 Snack
11:45am Closing
12noon Pack and check out